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Uses And Health Benefits Of Sandalwood Oil

The use of sandalwood oil dates back to four thousand years which makes it one of the oldest materials used on earth for its aromatic property. This slow-growing tree is found in India and various other parts of Asia. The oil is derived from the yellowish wood of the tree. Today due to the shortage in the number of these trees, the oil and the wood is known to be extremely valuable and expensive. Moreover, the oil is ingrained with a large number of medicinal and cosmetic values.

As the oil is a non-toxic product, it can be used safely by people of all ages and skin types. It includes a large number of therapeutic properties and it can be used to treat various ailments. It possesses anti-septic, anti-spasmodic and astringent properties which can cure several health issues.

Hair Treatment:

Sandalwood oil is considered ideal for the hair as it helps to strengthen the roots of the hair. It is also used to straighten the hair. Known to be an excellent moisturizer it is often used in shampoos and conditioners as it can help to revitalize damaged hair. It offers an excellent shine and extra bounce to the tresses. One of the best ways to apply this oil on the hair is by mixing a few drops of the oil in a quarter cup of water mixed with orange juice and honey. Use this mixture after shampooing to obtain soft, shiny, beautiful and manageable tresses.

Skin Treatment:

It is also known to be one of the best oil that can help to soften the skin and restore its ability to maintain moisture. As it includes so many beneficial properties, it can be applied directly onto the skin. The oil can help to cure inflammation, rashes, itching, eczema and psoriasis. It is also considered to be an ideal after shave as it has soothing properties. The oil can be applied onto the face to reduce pimples and shrink acne.

Steam inhalation of the oil can also reap many benefits. It can clear the respiratory tract and relieve symptoms of cold and flu. Steam inhalation can also help to reduce pimples and acne. The oil can be mixed with turmeric powder and lime juice to prepare a soothing mixture that can cure inflammation, rashes and pimples.

As it is an excellent moisturizer, it can be applied to cure dry skin. It can be used as a skin moisturizer along with jojoba oil to keep the skin soft and hydrated.

This oil is also considered to be effective for even skin tone. A few drops of the oil mixed along with coconut oil and jojoba oil is a perfect mixture that can help to remove blemishes and sun tan.

Today there are more than thousands of products which contain sandalwood oil such as shampoos, creams, lotions, gels and so forth. It is also made available in the form of oil. Most of these products can be obtained from online stores at affordable price rates.

Tumeric For Flavour, Colour and Health

Curcuma Longa, a rhizome and member of the ginger family, grows wild in the forests of Southeast Asia. It has been used for culinary, medicinal and ceremonial preparations for many thousands of years. The scientific community have recently tapped into its medicinal potential, revealing to the world this Ancient Indian Ayurvedic superfood, healing root and natural anti-biotic.

Ayurveda, the holistic medical science originating in India, reveres Tumeric for its ability to calm the stomach, fight ear and sinus infections, anti-inflammatory effects for arthritis, to kill internal parasites, to regulate women’s cycles, for reproductive health and to purify the blood. When mixed with honey, it can be taken at the onset of any flu symptoms and even applied to skin irritations or wounds, it accelerates healing (especially in diabetic patients) and its anti-septic qualities avoid any infections.

Tumeric is also known as one of the most effective and useful ingredients in natural beauty recipes. It is used as the skin softener in Asia, a paste made from sandlewood powder, milk cream and Rosewater is applied all over the body. This is an important step in wedding ceremonies in India. Beforehand the bride and groom are treated with this by each others families to see if there were any blemishes, birth marks, or even any moles placed in unlucky positions of the body! It is also used in religious and spiritual ceremonies in temples and places of worship.

Its no co-incidence that Indian culinary traditions are full of herbs and spices, and dairy preparations like ghee. Many of these components that make up a ‘curry’ are actually medicinal and along with their predominantly vegetarian diet, results in India having the lowest colon cancer rates in the world.

Tumeric’s distinctly warm earthy and even tangy flavours add a very unique addition to cuisine of India, the Middle East, Jamaica, South America, Africa and South East Asia. Colouring everything it touches with that yellow/orange hue we know from Indian cooking. Where it is grown fresh, the leaves of the plant are also used to wrap foods for cooking giving the contents a distinctive subtle flavour, in the same way that banana leaves do. It not only adds colour, flavour and medicinal qualities to your foods, but is also used in the food industry as a natural preservative because of its antibacterial and anti-fungal activity.

Tumeric & Curcuminoids
Curcumin, a word you will definitely hear more about, is one of the active ingredients (curcuminoids) of turmeric. It is extracted and used in combination with other plant extracts in many natural medicines and supplements.

Curcuminoids are high in antioxidents, anti-inflammatory, anti-parasitic, anti-tumor, anti-arthritic, anti-carcinogenic, anti-mutagenic, anti-microbial, anti- thrombotic, anti-amyloid, anti-viral and anti-ischemic. They aid in the prevention of cataract development, septic shock, anti-asthmatic, anti-colitis, anti-fibrosis, are hepatoprotectective, and prevent and inhibit Skin UV damage. It has shown to help maintain healthy stomach, colon, prostate, oral cavity and liver. Curcumin inhibits tumor metastases, pancreatitis, drug or alcohol-induced liver fibrosis, cystic fibrosis and Alzheimer’s disease resulting in a reduction in stress, depression, and anxiety.

Recipe for Tumeric Tea, By: Kurma Das
* 2 cups water
* 1/2 teaspoon powdered ginger
* 1/2 teaspoon powdered turmeric
* 1 tablespoon maple syrup
* Juice of 1/2 lemon
Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm. Makes 1 serving. That’s it!

Recipe for Indian Tumeric Pickle:
Kept in a sterilised sealed glass jar in the hot sun for 15 days before eating.
2 tbps Fresh Tumeric coarsely chopped
Juice of 1 Lime
3 Limes, cut into rough 1cm chunks
1 tbsp salt
1 – 2 tsp Tumeric powder
1 tbsp finely diced Green Chillies (depending on your heat preference)

Home remedy for a sore throat, may not be yummy..but its natural and has got to beat chemical syrups from the pharmacy.
Tumeric Milk Recipe:
500ml Milk
1 big tsp Tumeric powder
1 big tsp grated fresh Ginger
Honey to taste
Boil together for 5 mins, add honey and sip.

Tumeric stains anything and everything, very well!! be aware what preparation tools you are using and keep it off stone, laminex and plastics. Better to use a glass chopping board, and stainless steel bowls and utensils. Wear gloves if you like the colour of your fingernails!

My personal uses: Add to soups, salads, curries, sauces, baking, seasonings, marinades, felafel, homous and dips, even mashed potato and rice, you really can add it to so many of your existing recipes for colour, flavour and of course, medicinal qualities.

So, with all that being said, it’s very simple to include Tumeric for flavour, colour and health in your diet, whether you can get it fresh, powdered or capsuled, an inexpensive and enjoyable prevention for colon cancer, heart disease, Alzheimer’s and relief for inflammation in the body among so many other benefits.

One of natures gifts to us, if you haven’t seen it in your local stores, you will find links on our blog to a place you can purchase USDA certified organic Turmeric powder, its very good quality and you can be assured of its purity and strength.

A True and Healthful Form of Play

The methods that the gardener pursues are the fundamental beginnings of scientific research. The principles that he discovers for combatting destructive agents are the very principles underlying forest and wild life protection. Thus the planting and tending of a garden is the expression of Nature Instinct found in varying degrees in every human being. We can carry it as far as we like, we can stop at any stage of expression, as the limitations our time and our own natures may demand.

The instinct to become a naturalist or investigator is a phase in the development of every child between the ages of four and fourteen. It may last longer or recur later. School gardening is an effective means of utilizing the instinct in the interests of primary education. The life history of the bean or the narcissus bulb is the most perfect and simple object lesson in the ways of Nature. But gardening for children is more than this-it is a practical method of general Nature Study suitable to urban conditions where trips afield and direct contact with forests and wild life are too difficult.

For fathers and mothers, gardening is a true and healthful form of play or recreation. It is creative, not merely in the sense of the creation of new flowers such as advanced gardeners attempt, but in the sense of artistic development. The great pleasure and satisfaction derived from growing flowers lies in the study of location, mass and color effects.

Heavy spires of Foxglove, Phlox, and other tall stiff perennials are best offset with border groupings of lower delicate blossoms. A single beautiful plant of Aquilegia or Columbine may be lost against the riotous splash of Peonies in full bloom. Dianthus or hardy pinks, no matter how free from weeds, seem disappointing if overtopped with showy oriental poppies, yet the pink blossoms come into their own when picked and placed in a small vase by themselves.

A rose bush seldom has a place in a bed of other flowers. It will not only bloom better, but also look better in a bed by itself or with other roses. If someone could write a garden book so complete that the gardener could make no mistakes, more than half the fun of gardening would be lost.

Besides, no one would read the book except the poor devil who had to read the proof. The joy of gardening for the amateur lies in saying, “Next year I will move these plants together and scatter those-next year I will have the best garden yet.”

Explore the Beauty and Elegance of the Yellow Sapphire

Gemstones such as diamonds, sapphires and rubies have fascinated man since eternity. Its unique qualities and priceless features have given it a place of utmost importance in the history of mankind. For centuries, sapphires have been considered stones with exemplary qualities.

A Symbol of Purity and Good Fortune

Sapphires are available in different colors like blue, pink, yellow, green and so forth. Though the word sapphire means blue, sapphires are available in various colors and among them the yellow sapphire is considered a symbol of royalty and purity.

The yellow sapphire, though rarely used, was considered an effective antidote against poisons during the medieval ages in the European countries. It was worn by the royal family as it exuded an aura of wealth and prosperity. It is also known to ward off evil spirits, bad luck and accidents. People wear the yellow sapphire stone as pendants, rings and so forth.

Wearing yellow sapphire on rings is known to bring in prosperity, increase love and affection among friends and family members. It is believed that maiden girls find suitable grooms if they wear this precious stone. Industrialists and businessmen wear the Pukhraj, as it is otherwise known, to attain profits and material wealth.

The yellow sapphire is a stone which has a number of qualities embedded in it. Ranging from astrological to medical advantages, this rare and unique stone is considered an epitome of endless virtues.

Ways to Identify the Authenticity of Yellow Sapphire

Stones worn should be authentic and appropriate so that it gives the desired benefits to its wearer. It is important to identify the authenticity of birth stones or gems before wearing them. There are different ways to identify the genuineness of yellow sapphire stones.

The stone should be clear and should emit a brilliant radiance. Similar to diamonds, this stone is valued according to its cut, color and clarity. The stone must be blemish less without any kind of spots on it, lucid and lemony in color. It should be soft in texture with an accurate shape.

Yellow sapphire is found in abundance in Srilanka and India in addition to Tanzania and Madagascar. Srilankan stones are in great demand due to its purity and excellence. The cut of the stone is vital when it is placed in a golden ring or pendant. However, these stones can also be manufactured artificially in laboratories and it is less expensive than the authentic stones.

Entranced by the beauty and elegance of the yellow sapphire, buyers are tempted to purchase this priceless stone regardless of its price. It can prove to be a lovely gift to people born in the month of September. Worn with other stones like ruby and pearl, this particular stone, helps to improve health, wealth and prosperity.

People wear this precious stone on their index finger usually on Thursdays to reap benefits but it is equally important to understand its detrimental effects too before wearing these birth stones. Since the yellow sapphire is a highly durable stone with remarkable characteristic features, people all over the world love to flaunt it proudly.